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SUMMARY:AoH Half Day Retreat
DESCRIPTION:In Collaboration with Sage Yoga Studios and Splitrock Farm & Retreat \nJoin Leslie Boyd as we come together on 101 acres of nature to share in our collective joy via movement\, breath and quieted minds. \nThis March 16th\, join a likeminded community Architecture of Humanity: \n\nYoga Asana (Movement)\nGentle Breathwork\nGuided Meditation (Yoga Nidra)\nSomatic Integration Tools\n\nTickets are $59 per person\, the event will run from 10:30AM-1:30PM. Only 25 tickets are available\, so buy yours now! \nLeslie Boyd\, M.S.\, P.P.S.  \nFounder of Architecture of Humanity \nCHIEF VISIONARY OFFICER\, CONTENT CREATOR AND FACILITATOR \nLeslie is a Somatic therapist specializing in trauma resolution. She sees clients privately in her office in Fallbrook\, California. Her formal education is in psychology: a BS in psychology and an MS in counseling psychology. She worked for 10 years as a school counselor. In 2017\, she finished a three-year certificate program in Somatic Experiencing (SE) and now sees clients based primarily within this modality. SE is a body-oriented therapeutic model and practice based on the lifework of Dr. Peter Levine. It is the leading practice of trauma resolution. \nMoving away from the pathological standard in traditional psychotherapy\, Leslie uses a psycho-biological approach which empowers individual sovereignty and agency. Primary methodology include: nervous system and attachment Theory education\, Polyvagal Theory\, Kundalini Kriya\, coherence (HRV) via nature-cycle syncing\, unconscious patterning awareness (Depth Psychology) and comparative animal behavior. \nIn addition\, Leslie has over 1\,500 hours in training and teaching yoga\, including Restorative Yoga and Pranayama (breathwork). She has completed the level one training in Cranial Sacral Therapy as well as Yoga Nidra iRest\, a trauma-researched guided meditation program. \nOver the last five years\, Leslie has facilitated over 40 workshops and events\, ranging in attendance from intimate yoga studio trainings (10-12 participants) to large group education sessions (up to 50 participants). She currently runs monthly intensive groups under the brand “Sisters of the Forest\,” which focuses on the idea of finding personal freedom from “Global Codependence.” \nHer most recent work of passion lies in the creation of a manual called Primal Partnering©. It utilizes all the above-mentioned bodies of research and work\, and seeks to provide a new language\, lens and paradigm to the old-guard methodology of couples therapy and addiction. \nGlobally-speaking\, Leslie believes – via personal and professional empirical research – that by learning our nervous systems (organism\, mammalian\, Homo sapiens and individual)\, we can begin to release the constriction of protection of fear. This transcendence will allow us to find our True Nature and bespoke Soul’s purpose. \nWitnessing first-hand the power of a sacred community and presence of a teacher fully embodied in integrity\, she seeks to share space and land with others where safety\, spirit and action are viewed as paramount elements in healing.
URL:https://splitrock.farm/class/2010/
LOCATION:Splitrock Commons\, 39032 Harris Trail\, Fallbrook\, CA\, 92028\, United States
CATEGORIES:Breathwork,MindFit,Wellness Workshops,Yoga
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ORGANIZER;CN="Sage Yoga":MAILTO:architectureofhumanity@gmail.com
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SUMMARY:Lunar New Year Retreat
DESCRIPTION:Cultural festivities embrace the spirit of renewal including Breathwork\, Baby Goat Yoga\, Tai Chi\, Qigong\, Soundbath\, Tea\, and Family craft\n\n\nLunar New Year Retreat \nJoin us for a rejuvenating Lunar New Year Retreat on Sat Feb 10\, 2024 at Splitrock Farm & Retreat. Immerse yourself in a day filled with vibrant festivities\, cultural experiences\, and self-reflection. Celebrate the Year of the Dragon with like-minded individuals in a serene and welcoming environment with our residents of SOL Gratitude Village at Splitrock. \n \nThe retreat begins with the most breathtaking panoramic sunset views of the mountains surrounding all of San Diego\, all the way to the Pacific Ocean. \nIndulge in vegan optional food\, participate in engaging workshops\, and embrace the spirit of renewal. From meditation sessions to insightful discussions\, our diverse range of activities will nourish your mind\, body\, and soul. Discover ancient traditions and customs\, learn about the symbolism behind the Lunar New Year\, and gain a deeper understanding of this auspicious occasion. Connect with fellow attendees\, forge new friendships\, and create lasting memories. \nWorkshops include \nBreathwork | Qigong | Baby Goat Yoga | Tibetan Bowls & Gong Soundbath | Tai Chi | Family Activity | Tea Lounge | Holistic Products & Healing Services | Vegan friendly food vendor \nDon’t miss this opportunity to embark on a transformative journey as we welcome the Lunar New Year. Reserve your spot now and be part of an unforgettable celebration continuing in to the evening at Splitrock Farm & Retreat. We are proudly offering a Free Community gathering at our event center\, the Splitrock Commons Geo Dome. \nPlease bring a yoga mat blanket and warm clothing to join us later the FREE Community Fireside with live music and Chinese performing arts faclitator\, open mic and vendors. You are welcome to bring instruments and drums for song circles around the tea lounge and evening bonfire. You are invited to dress in attire from your homeland\, or in color theme RED as we are rooted in to our ancestral origins and celebrating year of the Dragon. \n \nOptions include al la carte or all access day pass. We will also have healing services\, and hand crafted artisan vendors\, in addition to food vendors through the evening. All Lunar Retreat guests are invited to stay for the entire Community Fireside celebration. \nYou also have the option to ‘add on’ to this event by camping in your own tent\, or for us to set up a glamping yurt to be ready for your arrival. We also have private campsites and luxury glamping\, available through our website splitrock.farm \nSplitrock Farm & Retreat is on a mission to improve community health by creating opportunities for people to experience the healing power of nature. We are offering programs that support mental\, physical\, and spiritual health\, as we create opportunities for people to develop a healthier relationship to self while immersing themselves in their natural surroundings. \nSplitRock Farm & Retreat is rated the #1 HipCamp location in America. Join us the following morning to explore an experience unlike any other you’ll find in Southern California. \nHike and navigate through 101 acres of rolling hills\, towering oak trees and massive boulders\, with friendly free range farm animals. Complete with mindfulness exercises\, pristine meditation spots\, and views that will take your breath away.
URL:https://splitrock.farm/class/lunar-new-year-retreat/
LOCATION:Splitrock Commons\, 39032 Harris Trail\, Fallbrook\, CA\, 92028\, United States
CATEGORIES:Breathwork,Community,Education,Soundbath,Wellness Workshops,Yoga
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